Lavandula Angustifolia – 14 cm

Alleviating anxiety symptoms: A study published in the International Journal of Neuropsychopharmacology in 2014 indicated that lavender oil can affect the relief of anxiety symptoms, as its intake led to a decrease in the degree of anxiety, and it was also shown that lavender oil extract can improve mental health, and therefore it may positively affect the quality of healthy life in general. Alleviating symptoms of depression: A study published in the journal Progress in Neuro-Psychopharmacology and Biological Psychiatry in 2003 indicated that lavender extract may contribute to alleviating cases of mild and moderate depression by consuming it in combination with medications for depression.